Animated laughter with Feelings is a great way for participants to have fun and learn to feel their feelings, let them go, release them, and have lots of fun doing it. I'm an expert with the manifestations of emotional release as it reflects stress and distress. After four decades of experience, two books, animated laughter with feelings is a simple and great stress and distress release for all! We learn to move through defenses and learn the pattern of connection and release in group! After you've learned the pattern just have lots of fun letting go while playing the video.
