“Oh, my aching back!” Celebrated Anusara Yoga teacher Desiree Rumbaugh demonstrates Lunge with a Twist, which wrings the spine, increasing circulation and softening the muscles. Her therapeutic yoga exercises help alleviate the stiffness and pain in an area that grieves so many—the back. From the DVD “Yoga to the Rescue for Back Pain.” Available now at http://acaciacatalog.com/product.asp_Q_pn_E_51262
