We can’t achieve the happiness we all are seeking if we continue to create the causes for suffering. We have to let go of the scissors with which we are cutting ourselves; we have to renounce the idea that our happiness (or unhappiness) comes from any place other than ourselves. No one can make us happy, and no one can make us unhappy. Our problems derive from our true and only enemies, the three main “mental afflictions” of desire, aversion and the ignorance that underlies them.