online workout programs...All online workout programs are not created equally. When choosing a program, be sure you have the support and options that you desire available. Some restrictions may apply, but a good basis is that your program should offer reasonable access to a personal istance either by phone or online chat. You should have a variety of programs available and some extras, like an online diary or meal plan. There are many useful programs out there, but take your time and research for the one that best fits your needs. http://www.videofitness.org