Look at your calendar from the past week: Have you gone for a brisk walk, eaten leafy vegetables or toured a museum?
With growing evidence that these are the types of lifestyle choices that can pay off now and in the future, the Alzheimer's Foundation of America (AFA) has introduced a new interactive Web site-www.alzprevention.org-that focuses on being proactive about your mental and physical health. It highlights strategies that help promote healthy aging and may reduce the risk for Alzheimer's disease and related dementias, and includes checklists, research updates, guest columns and a bulletin board as well as information about dementia and early diagnosis of memory problems.
