http://tinyurl.com/bad-breath-tricks - READ the 10 Minute Bad Breath report NOW!!!
What can you do for yourself?
* Maintain a high level of oral and dental hygiene. In addition to brushing, it is important to clean between the teeth using dental floss, woodsticks or an inter-dental brush as recommended by your dentist or pharmacist.
* Use a tongue cleaner and clean right to the back of the tongue.
* Use a mouthwash recommended by your dentist or pharmacist. The best time to use it is just before sleeping.
* Drink plenty of fluids, avoiding too much coffee.
* Clean your mouth after eating milk products, fish and meat.
* Chew sugar-free gum, especially if your mouth feels dry.
* Eat fresh, fibrous vegetables.
* Visit your dentist regularly and have your teeth professionally cleaned as required.
