The Toggle Technique⢠The program teaches our Signature "Toggle Technique"â¢. This technique is unrivaled in its ability to restore mental and physical well-being. You will gain a clear understanding of how emotional stress effects your health and your mental function while learning to access and change your internal "stress programming." This comprehensive program starts with an introductory class and home study course designed to explain and demonstrate the effects of stress on your health, while teaching you the signature "Toggle Technique"⢠technique. This technique will elevate you to a whole new level of "health awareness" as it is well known for reversing the effects of stress, improving health and eliminating pain cycles.