Honduras is located in the heart of Central America, just a 2-3 hour flight from the United States. Its diverse landscape offers a multitude of activity options for visitors, from Caribbean white sand beaches and lush rain forests to rugged mountains and calm lakes. This video showcases that diversity and includes footage from: Roatan, La Ceiba, Cayos Cochinos, Tela, Omoa, Copan Ruinas, Gracias, La Campa, Lake Yojoa, Comayagua, Tegucigalpa, Santa Lucia and Valle de Angeles. (This video was filmed in July and August 2009, in conjunction with the Honduras Institute of Tourism.)