If you feel sick and tired most of the time even though you maintain strong efforts at living a healthy life, don't be discouraged. I'm here to help you turn that around. Perhaps you've been struggling to lose weight and just can't keep it off- losing a few pounds here and there only o gain them back, or more. Maybe you're feeling sluggish and tired. If so, know that fatigue is a reminder that something may be wrong. Do you have pain frequently elsewhere in your body?