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Ingredients for the Vitamix smoothie featured in this video:
*1 handful of romaine lettuce
*2 cups of water and 1 cup of âAll Whitesâ liquid egg whites
*1 cup of frozen blackberries
*1 cup of frozen blueberries
*1 tablespoon of milled flax seed
*2 handfuls of kale
(and yes, it's every bit as delicious as it looks!)
