http://www.motivatefitnessworks.com Tricep press downs can help build muscle mass. In this video we will perform a tricep press down using a resistance band. Although tricep press downs are mostly performed on a weight stack when using a resistance bands the gains can be quite similar. Bands provide resistance throughout the entire range of motion. If you are looking for more great tips or exercise instructional videos subscribe to motivatefitnesworks and we can help keep you motivated and live a life with a lean muscular physique. http://www.motivatefitnessworks.com can show you how!
