My submissions and eventual winners for Men's Health Magazine "How Fit Are You?" Contest in 2007.
First video shows clapping HSPU, one arm chin-up, and more. Second video, with its 4:30am shoot time, is decidedly rougher, but I really like the press at the beginning.
To answer the inevitable questions - I'm 5'7", vertical jump of 32" or so, and I won two BowFlexes (which I promptly sold).
