Weâre into Day 2 of the 10 in 20 Project. Today Iâve shared with you my running routine and the importance of a good cardio workout which brings us to the 3rd point of the â6 Step Formulaâ. Act out your game plan and donât give up. Using your specific goal with specific plan of action to motivate yourself is the key.
Dr. Steven Yen has been treating fibromyalgia naturally, without the use of drugs or surgery for patients in his private practice since 2002.