"Don't kick up. Kick down. The body weight down and forward. Turn your hip." These are all common concepts. But, 99% of martial artists in the US including many instructors have no idea about what they really mean or how they all fit together. That's why they can't use their kicks in fighting. With these concepts covered, you begin using your body weight in kicking in the same way you do in punching, making it possible to use kicks like jabs in combinations. Kicks demystified.
