An all levels class targeting shoulders, the entire shoulder girdle (clavicle, humerus and scapula) shoulder blades and neck. A great class to de-stress.
Yoga with Les Leventhal is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. You can purchase each podcast as it comes out each week or subscribe monthly. http://yogawithles.com/videos
