the name itself has a lot of meaning conveyed.We as human beings may keep facing lot of chaos in our daily life.Belly dancing gives us that secret essence to fight against any mental or physical stress which may hamper our daily routine.There are a lot of advantages which can achieved through belly dancing to consider a few, muscle toning, bones and posture, circulation and respiration and many more.People learn belly dancing to seduce men normally, but there is more to it. As seen above it also enhances your physical being by strengthening your body as a whole and your mental state by pouring that exclusive self confidence. http://www.dvdfitness.net