Pregnancy is a most important thing in the life of women.A lot of physical pain happens to them while they are pregnant.Some simple physical exercise will help them to reduce the body pain.They cant go to gym for doing exercise when they are pregnant.A lot of dvds are sold out by online shops to help the pregnant women to reduce their pain and tension.Yoga methods on these dvds help them in developing their concentration by doing meditation.This will develop in the childs mind too.So those dvds are very helpful for pregnant ladies. http://www.belly-baby-dvd.com