Letâs face it. When it comes to dinner, we want it all: Easy, delicious, and healthy. Iâm no different, even though Iâm a cookbook author with 10 books (soon-to-be 11!!) to my credit. Making dinner every night can be challenging.
Fortunately, Farmersâ Markets are now offering all kinds of fresh vegetables and fruits. Cooking is a pleasure. So we invited Dr. Lilian Cheung, a nutritionist from the Harvard School of Public Health, to a Farmerâs Market and were inspired. Using the HSPH Food Pyramid or the newly designed USDA Plate (http://www.usdaplate.com), we brainstormed and came up with all kinds of quick, healthy Asian dishes. Go to the Recipe section of SpicesofLife.com for recipes for Cantonese-style Microwave-Steamed Halibut with Scallions and Ginger, Roasted Brussels Sprouts, and Herbal Brown Rice.
