belly dance dvdbelly dance dvd...When considering a good lower body workout, women think about buying a Belly Dance DVD, Belly Dancing focuses on movements using a persons core abdominals, lower spine, pelvis, and legs muscles. It is a fun workout for women and it all helps tone without causing strain on the lower regions of the body. As an additional benefit, youll be learning a sensual dance for your partner, which they are sure to love. http://www.belly-baby-dvd.com