FC2Video

One of the most difficult move to do, this girl is going to explain the steps to perform that move

Another advanced move called "Fountain"

Advanced moves, that girl is teachnig backwar 3 beat wave.

(Start your poi in the forwards swing, bring your right hand to your left side underneath your left hand while bringing your left hand to your right side, swing your right hand back to your right side while swinging your left hand under your right hand, staying on your right side. Alternate.)

(You start with the butterfly on one side of your body then turn to the alternative butterfly on the other side, switching back and forth between these two moves makes a weaving pattern)

(start with the butterfly have each handle only on each index finger, bring the butterfly close and while moving only your hands and once you've got momentum you slip your left poi handle onto your right pinky finger, keeping the momentum)

(start with the butterfly at waist height and then on the upwards swing of your right hand bring the poi behind your back, bring the poi full circle behind you and bring it in front again to continue with your other hand doing the butterfly. Do the same with the other hand, when you are comfortable with bringing it back into the butterfly, you can alternate so one is in front of you while the other is behind you)

(Start with the butterfly and on the upward swing bring your hands behind your head and cross the poi behind you. Try not to cross them too soon or they will collide and hit you in the head)

(Start with the butterfly and on the upward swing bring on of your hands over your head, do the same with your other hand and then alternate)

(Start with the butterfly and on the downward swing bring your arms out to your sides in a large circle, then bring your hands back into the butterfly)

(As with the Alternative Butterfly, the Alternative thread the needle is exactly the same as Thread the needle only you do an outwards circle instead of an inwards one)

Thread the needle (While doing the butterfly bring one hand closer to you and cross your poi over your forearm while moving the poi outwards. Repeat the action with your other poi.)

Alternative Butterfly (Do the same thing as the butterfly but instead of making inward circles you will be making outward circles).

Butterfly (Start by swinging your arms in front of you in a downwards circle motion. Grab your poi and try doing the same motion, once you are comfortable with this and have stopped tangling them up make your circles smaller until most of the movement is in your wrists)

Wraps (While doing a simple forwards swing you bring the chain to the inside of your arm, you then let the chain wrap around your hand in front until it comes full circle and you swing it more... back to the other side of your arm)

Stalls (while spinning both poi forward slow one down and stop- or stall- it infront of you, then begin swinging it in the opposite direction)

Pinwheel (Wrap the poi around your hands and at a distance from your face spin a circle vertically in front of you split timing the poi to create what looks like a wheel)

Windmill (Begin by chasing the sun and then split the timing of the poi above your head)

Corkscrew (You begin by swinging your left poi horizontally in front of you, like stirring a pot of soup, then you add in the other hand at spit time)

Chasing the sun (mimic the move of the high turn, but instead of turning into the forward swing you continue the poi in front of you to your left to repeat the motion again)

Tuck Turn (While doing the forward swing, bring both of your poi to the right side of your body, tuck under your arm, and turn your body 180 degrees which will create a backwards more... swing)

swinging opposing directions (Start swinging one of the poi forwards, then add the second one in the opposite direction)

Swinging split time (You can either do this while doing the forwards or backwards swing. While swinging speed up one of the poi until one is at the top of the circle and one is at more... the bottom, this will look similar to doing the Front crawl in swimming)

Swinging forward (Hold your hands in a fist with your poi handles in your index and middle finger, with your hand draw a circle starting from the more... bottom, moving to the back then forward, make sure you only move your wrist and that you are spinning your poi vertically to avoid hitting your legs)

Snowball fight in the snow topless! and acrobatics.

Learn how to break a beer bottle with your bare hands!! Awesome party trick to show to your friends but be careful!

A cute Russian chick tries to show off to her boyfriend that she can break a bottle. Unfortunately, she fails to do so. But she certainly looks cute trying to!