Breakfast is the most important meal of the day, it kick starts your metabolism and helps your whole body wake up. Some even say it should be your biggest meal of the day. If you're not so awake, however, the thought of standing over pots and pans to cook something substantial is pretty scary. None the less, a good bacon and egg breakfast is something that'll appeal to most people so here's the easy way, either Low-Carb OR Low-Fat!
Host Michelle Koen shows you a recipe that's big on results and low on effort. You could even make a large batch of these for a few days ahead (just increase the cooking time by a minute or two) or have all the ingredients pre-chopped in the fridge so that you can throw this together before your morning shower.
For a complete set of recipes and ingredients, visit www.healthyhelpings.com.
