Palm oil is more than just your every day vegetable oil. It's packed with nutrients that contribute to your daily energy needs. Palm oil provides a valuable source of beta carotene and vitamin E. Studies have found that tocopherols and tocotrienols, which are isomers of vitamin E found in palm oil, are antioxidants and may be associated with more favorable cholesterol profiles, and lower risk of heart disease and some types of cancer. Discover for yourself what sets palm oil apart from other vegetable oils.