Picture yourself full of energy as you get ready to
begin the day. This week, "Yoga: It's a Gas!" focuses
on breathing techniques and poses which are sure to
give podcast viewers a morning jump-start.
Watch as host Ellen Moschetto demonstrates the powerful Kapalabhati
breathing technique as well as several invigorating
yoga postures. With the help of stand-up comic, Amy
Tee, and some playful dolls, viewers will learn
effective techniques while having fun.
Namaste.
"Whether it's your first time or 1,000th time, tune in
to "Yoga: It's a Gas!" for an educational and
fun-filled experience..."
