Following Rob's eating plan and exercise program I saw immediate results! I weighed in at 273 lbs on my first visit, now I weigh 213 lbs (60 lbs. fat loss). I lost over 35 pounds in the first 3 months and now after 6 months I have lost over 60 pounds. I have lost 6 inches around my chest, 8 inches each around my waist and hips. I have more energy than ever. I am stronger physically and mentally. The aches and pains that I associated with getting older are now gone and I feel great knowing I'm setting a good example for my children.
