Celebrity chef B. Smith is encouraging people with type 2 diabetes to recognize that small changes, including food choices, can have a positive effect on managing diabetes successfully through the Journey for Control campaign. As part of the campaign, B. Smith visited Gail Rutter, a Washington, D.C. resident with type 2 diabetes. Since Gail was diagnosed with diabetes, adjusting her diet and exercise has been a challenge, but she recognizes the long-term health benefits of adopting a healthy lifestyle. Gail signed up for a Healthy Menu Makeover to learn how to prepare healthy diabetes-friendly meals. Visit www.JourneyForControl.com for nutritional advice, exercise tips and flavorful recipes from B. Smith.
