Phil Johnson, M.D. explains why it's important for people who are HIV positive to get enough sleep, eat well, exercise, and take care of their health in order to support their immune system and maximize their chances of a healthy life and delaying the progression of HIV to clinical AIDS. Visit http://www.GlobalLifeworks.org and http://AIDSvideos.org to learn more. [Do you want to help prevent the spread of HIV/AIDS? Are you fluent in a language other than English? Then volunteer to translate a video into another language! Click http://AIDSvideos.org/translate.shtml to learn how you can help!!!]