Cranky kids are no fun so how do parents get kids to adjust smoothly when there is daylight savings or perhaps a family vacation in a different time zone? Besides being cranky, sleep deprivation can cause learning and health issues. Kids with ADD may have exacerbated symptoms when they donât sleep properly. Dr. Kenneth Sassower from Massachusetts General Hospitalâs Sleep Disorders Unit discusses how to help your child better adjust to a changing sleep schedule. Mom Matters is 10 easy-to-watch anytime minutes of practical tips for more productive parenting. Visit us at www.mom-matters.com
