Shawn Ray, once the epitome of bodybuilding, retired in 2001 after an 11 year bout at the Mr. Olympia Contest. For years and years Shawn had the most symmetrical, chiseled muscles of anyone around. He retired at the age of 36 in 2001; Now at the age of 40 he is in the most pitiful shape of his life. Can a challenge from well respected, and long time friend Bob Cicherillo give Shawn the Motivation and Determination to step back into the realm of fitness? Tune in as we follow Shawns' everyday life to see what it takes to get fit after 40.