While recently attending my mentor Ryan Lee's Bootcamp for fitness professional, I had the honor of finally running into registered
dietitian, Jayson Hunter. Jayson is a highly respected and trusted expert in the area
of general and sports nutrition. In fact, I have used a few of his programs as well, especially when
I need to get photoshoot ready for my modeling gigs.
However, I make sure I do what is needed to be done to answer your hard-hitting questions, you email, ask,
or blog to me. I know the media continues to confuse us, in regards to "Carbs," by stating they are all good, bad,
we should avoid them, we need them to survive, etc. Thus, in my never ending quest to debunk big fat "loss' lies,
I asked the author of the no b.s. book, "The Carb Rotation Diet," to just give me the facts about carbs, without
and spin on the subject.
Peep the following video, and see what nutrition expert, Jayson Hunter, had to say in regards to all fo this
Carb madness.
