What makes lifestyle change so hard? Medical science, specifically neurology, offers part of the answer. You behave in certain ways because groups of neurons (brain cells) and neural pathways (networks of connections between brain cells) have been reinforced over decades of living to direct your actions. In order to adopt new behaviors, other neurons and neural connections must be activated. This means that, to change your habits, you must rewire your brain, in a sense. This task requires persistence and patience, not willpower. Learn more about us and how we can support you at www.insulitelabs.com. >> diabetes diet.
