Mandalas are a wonderful tool to relax yourself! http://MandalaColoringMeditation.com/blog Here you see an example how I colored an Adult Mandala Coloring Page. Along with the video, you can listen to my relaxing and meditative piano music as well. I hope you enjoy, and when you feel like experiencing the benefits of coloring mandalas as well, please visit: http://MandalaColoringMeditation.com/blog