FC2Video

http://newwarriortraining.com Houston personal trainer and fit coach, Sincere Hogan, shows how to combine dynamic bodyweight exercises with tools such as, Lifeline's TNT cable & the perfect push up, to burn fat, increase strength, and ramp up your cardio.

Grab the TNT Cable at http://lifelinewarrior.com, and the GymBoss timer at http://thegymbosstimer.com.

For more great exercises, log on to http://newwarriortraining.com.

Be sure to sign up for our training updates at http://budurl.com/newwarriorupdates