It is a new Dance that it can be a very good gym exercise. In some places the Pole Fitness Dance is more popular that pilates, or other exercises. It have a lot of mobes that impruves your mobility, and your boyfriend gonna thank you for take the cles. For all people, i have to say dont lose more time, try it right now, its new, its good and its so . Try now the Pole Fitness Dance. http://www.pole-dance-fitness.com