FC2Video

http://newwarriortraining.com Houston based personal trainer, Sincere Hogan, demonstrates 2 easy exercises for women's fat loss, using the Tabata Protocol, for the Average Goddess star trainer video series. (http://averagegoddess.com).

Utilizing the Gymboss interval timer (http://thegymbosstimer.com), the Tabata protocol is excellent for fat loss, without the need for a gym.

For more great exercises, log on to http://newwarriortraining.com.

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