http://www.weightlosssurgerychannel.com Trash In = Trash Out. Keeping a positive attitude is key to your long-term weight loss success. But, so many of us sit passively by as the television media fills our head with stories of terrorism, homicide, adultery and greed. In this episode of 90 Seconds to Success host Craig Thompson encourages us to safeguard our optimistic outlook by being conscious of the messages we allow into our environment.