The New 10 is a woman who honors and loves herself âher entire self: mind, body and spirit. She nurtures her femininity and revels in its magnificence. She is a beacon to women everywhere as her inner goddess shines brightly. She is kind and nurturing, while she is oblivious to the opinions of others and gracefully runs her own race. As she does, she invigorates and energizes everyone around her, giving them permission to expand in their greatness, inviting their audaciousness to the forefront.
The New 10 takes excellent care of herself. She is constantly monitoring what she consumes in the way of food, thoughts and energy. The foods she chooses are healthy and nutritious and contribute to her overall health and stamina. She reads, watches and listens to inspirational and educational information that contributes to her positive mindset. She chooses her friends carefully and spends her valuable time with people who uplift, inspire, love and support her.