I'm 50 years old and work a very regimented regime at an oil field in a remote part of West Kazakhstan. If I can't get my BP down by my next medical check up either the doc won't sign it or I will be put on medication- no medical certificate = no job and working in remote places is what I do. I've been following the advice in your Blood Pressure report and tracking my blood pressure daily and the last one looked too good to be true...131/88.
