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The 61 point relaxation DVD sound track which has binaural beats embodied within it. Binaural beats are tones that are produced deep within the music. They generate specific frequencies that your brain replicates, thereby producing a relaxation and healing effect. After using the DVD for some time you can switch to just using the audio track as a guide to helping you eventually complete the entire 61 pinot exercise with only using the power of your own mind.
This DVD is designed to facilitate an optimal state of health. It is an interactive meditation video and a breakthrough in the fields of healing and meditation.
Allow the video to be your guide while you learn how to use the power of visualization to heal your body, strengthen your immune system, and relive stress-related problems. http://www.hidreamers.com/61pointsofrelaxationDVD.htm