online workout...The key to success with any online workout is of course, commitment. Be sure to choose an online activity that meets your needs and is within your current scope of ability. Online workouts, just like traditional gym workouts require that you are able to do the exercises, that you are interested in the activities and that you are dedicated to meeting your goals. Check out our fitness website for more details and help selecting the best online workout for you! http://www.videofitness.org