At http://www.FitForJesus.com -- increase your metabolism with our Fit For Jesus Metabolism Boosters and receive Nutrition, Exercise, Lifestyle, and Mindset tips for Spiritual and Physical Success... with a complete focus on Jesus Christ!
This Fit For Jesus Metabolism Booster uses 30 seconds each: 2-ft side/side hops, band bent rows, band stiff-leg deadlift, and band shoulder press.