This video presents an item by item explanation of the contents of the 3rd Edition of the No-Nonsense Muscle Building Program by Vince DelMonte. The reason for this video is that the No-Nonsense program is so comprehensive that itâÂÂs difficult to get a simple, crisp overview of the program contents. So if youâÂÂve been a little confused about exactly what this program contains and what each item included actually represents, this video should help!