This is a 9-minute sample of a superb high quality Lose Weight hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold.
The full 40-minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com - this DVD includes a free hypnosis CD.
On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post-hypnotic and direct suggestions to help you to take full control of your eating habits. You will also be given special suggestions to associate exercise with enjoyment.
The occasional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and accepted unconditionally by your unconscious mind. The absorbing hypnotic visual imagery combined ...
