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One of the most important principles in the pH miracle diet is the concept of cleansing your body of the acidic materials that are built up within. The ph diet is a cleansing diet. It performs a cleansing of the body and its tissues and organs. This cleansing is almost like setting the restart button on your body. Any conditions you have developed from improper diet and lifestyle will start to dissipate. Cleansing diets like will help give your body the nutritional support it needs to function at an optimum level.
To understand what a cleansing diet is you need to understand how the body cleanses itself. The body rids itself of harmful elements through the colon, skin, lungs and bladder. The liver, kidneys and lymphatic system all assist with this cleansing. The liver is the organ in the body that is primarily responsible for body detoxification.
When the liver is not functioning properly it cannot change toxins like alcohol, nicotine, caffeine, pesticides, drugs, antibiotics and additives into waste matter. If your liver does not work, you are poisoning yourself. The liver can become stressed through improper digestion (eating processed foods), yeast overgrowth, parasites, dehydration and inadequate water intake.Acid and alkaline foodspH miracle diet
