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When you experience back pain you may not want to reach for an over-the-counter pain reliever to dull the symptoms because the pain is sending you a message that something is going wrong in your body. Alternative medicine offers many drug-free, non-invasive back pain treatment options that seek to resolve the causes of the pain rather than simply dulling the pain away. Here are a few alternative medicine treatments that could bring you back pain relief:
Massage Therapy for Back Pain Relief -
Massage therapy is growing in popularity as healthcare providers have come to recognize its effectiveness in providing pain relief for back pain.
Some of the benefits of massage therapy include:
1.Improved blood circulation
2.Improved range of motion from relaxed muscles
3.Increased endorphin levels, which provide natural pain relief
Work with a licensed massage therapist for the best results. If your back pain is caused by muscle spasms, you should notice some relief after the massage. If the muscles do not respond and relax then there is most likely inflammation, in which case you'll need to see a doctor.Chiropractor In Minneapolis MNBack Pain Help Minneapolis MNHeadache Help Minneapolis MNNeck Pa