http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download "7 Secrets All Happy Women Know" at the URL above.
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VINYASA YOGA: Sometimes the circumstances in our lives--relationships, overwhelming emotions, or even the way that we habitually sit and stand--can shut down our hearts.
Here's a short yoga sequence to help you transform your armor into openness.
