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It is not always obvious what has caused someone to start to suffer panic attacks and so it is often the first question they ask. The notion that fear plays a big part in many cases is often put forward to try to get to the root of the attacks. The panic attack occurs when a person experiences a fear great enough to cause physiological changes in the body. This leaves the person in a weak state and vulnerable to losing control and having a panic attack.
The causes of panic attacks are wide and varied due to the differences between different people. Nevertheless, there are five categories, which are often cited as common for causes to fall into. These are: hereditary causes; improper nutrition; phobias; lack of assertiveness, and pharmacological triggers. It is important to note that doing nothing about the condition may prove to be disastrous. After being once overcome by an attack, it is advised that you seek help, advice, knowledge, and anything, which can help you deal with the problem and tackle it in the right way.
Physical/Psychological
The physical and psychological causes of panic attacks both need to be considered when dealing with the condition.managing panic attackspanic curehow to cure panic attacks
