The full set contains 2 Super-mini, 2 Mini, 2 Small, 2 Medium 2 Large & 2 Monster Bands.
Great for obtaining maximum resistance through a great range of motion with squats, deadlifts, rows, military and bench presses. Also wonderfully effective for full body stretching and tractioning.
This full set of bands is a must for any serious athlete.
Train like the best do, and do not get left behind...