Getting lean and jacked is the ultimate in most peopleâs physique goals. But it is a very hard and long journey sometimes if you do not have the right exercise and eating plan in place. However, there are some parts to your blue print that need the utmost attention because without these you will be severely limiting your results and recovery abilities per workout.
Here are my top 5 tips and tricks to get lean and muscular at the same time. If you follow these, you will start seeing quicker results in no time.
