http://vitalcoaching.com/jealousyformen.htm
trust your girlfriend - choose your emotions - choose your mind sets - your mind is your territory - a thought is an object - if you don't want a thought, drop it, don't wear it - trust is an attitude you practice - train your trust muscle - you can play more than one card when faced with jealousy triggers - she goes for a drink with her ex - decide to trust - no excuse
