General Mills Bell Institute of Health and Nutrition Registered Dietitian Christina Meyer-Jax talks about the importance of protein in a healthy diet, specifically in combination with calcium and vitamin d, which helps maintain healthy bones. Yoplait Greek Yogurt is a great source of protein, with at least 14 grams of protein in each cup, two times that of regular yogurt. Christina's favorite flavor of Yoplait Greek Yogurt is Plain because it is a great base in a lot of recipes including sweet foods like smoothies or fruit dips, and savory dishes such as turkey burgers or Mexican dishes. Log on to http://www.Yoplait.com/Greek or http://www.Facebook.com/Yoplait for more information and to find tasty recipes.
